What are you thinking about?
Probably a million of things.
Okay, maybe not a million — but definitely between 12,000 to 60,000 thoughts… today.
It’s proven. The National Science Foundation conducted a study and concluded that’s how many thoughts the average person has. Out of those, 80% of these thoughts are negative and 95% are the same thing we play over and over and over again.
This study was conducted in 2005 — before social media was all the rage it is now. So can you even imagine how much that number has increased?!
Actually, let’s not even think about that.
We don’t need science to know there’s power behind our thoughts — how our thoughts influence our lifestyle. We don’t need science to know self-criticism has the power to hold us back in a multitude of ways.
What we need is a solution to fight back. The world chose affirmations; I choose the word of God.